The peak of your
life starts now.
Longevity is about feeling fully alive,
together with people who get it.
The peak of your
life starts now.
Longevity is about feeling fully alive,
together with people who get it.
(01)
Seven Springs™ is FIRST swiss longevity club.
Bringing together curated events, exclusive retreats, leading practitioners, premium brands and people who understand that longevity is about how you feel today and the quality of your life.
(02)
Imagine this... You’re at the peak. You’ve made it this far. Sunset. Clear air fills your lungs. A calm mind. Belonging. That feeling of presence, connection, and vitality, this is what longevity means to us.
The route matters as much as the summit.
(03)
TAKE THE QUIZ & FIND OUT YOUR LONGEVITY IDENTITY
Do you want to feel better? Understand your body? Find balance?
Take control of your health? In less than a minute, you'll discover:
-
Your Longevity | Identity
Are you an Optimizer, Rebuilder, Explorer, Balancer, Connector, or Warrior?
-
-
-
We're
shaping
(04)
This
Together
We're
shaping
(04)
This
Together
(05)
A curated network of leading experts across medicine, movement, diagnostics and wellbeing who share our commitment to purposeful, science-backed health.
Meet our Seven Springs Experts
-
Dr. Dr. Anna Erat, MD, PhD, IDP INSEAD
Physician · Longevity Medicine & Seven Springs Board Member
-
Dr. med. Stella Disch
Physician · Longevity & Preventive Medicine
-
Dr. Immanuel Gartner
Physician · Longevity & High Performance Medicine
-
Dr. med. dent. Dr. Spring Liu
Physician · Oral Health & Longevity Medicine
-
Dr. med. univ. Vasuki Uthayakumar
Physician · Longevity & Functional Medicine
-
Evelyne Oesch
Psychologist · Mental Longevity
-
Ueli Lanz
Nutritionist & Performance Expert
(07)
MORE THAN EVENTS. First LONGEVITY Members CLUB.
We design experiences that turn longevity science into real life.
-
Longevity Rave & Workout
27 June 09:00-12:00
Samigo, Zurich
A new kind of morning by the lake. We begin with an energising A-Team workout, then shift into our Longevity Rave: DJ beats, fresh smoothies, healthy bites, PEAQ hydration, BIOGENA longevity insights, lake views and a curated gift bag.
Movement, music and community — designed to leave you feeling stronger, lighter and more alive.
-
Summer Skin Longevity
19 July 10:00-12:00
Labo Spa, Zurich
A summer morning for skin that glows from the inside out. Together with LABO Spa by Swissline, Seven Springs® invites you to explore skin through the lens of longevity — beyond beauty, beyond trends.
Expect expert insights on hydration, sun protection, oxidative stress, recovery and long-term skin health, followed by a guided Gua Sha ritual, glow juices, a curated goodie bag and a warm community moment with like-minded women.
-
Brain Health & Longevity
09 August 13:00-15:00
A Sunday reset for your brain and nervous system.
Join Seven Springs® for an afternoon exploring brain health, longevity and recovery — from focus, stress and sleep to nutrition, movement and daily habits.
Expect an expert-led panel, practical takeaways, health shots, a calming sound bathing experience and warm community time.
A thoughtful moment to slow down, reset and understand how to care for your brain for the long term.
-
Gut Health through a Longevity Lens
23 April 2026, 18:00-20:00
Holistiq, Zurich
Seven Springs® and Holistiq invite you to an evening exploring the powerful connection between gut health and longevity. Gain clear, evidence-based insights and practical habits you can apply in everyday life — in an intimate, inspiring setting.
-
Hormones, Cycles & Longevity for Women
27 March 2026, 18:00-20:00
CORE Studios, Zurich
Join us for an evening exploring women’s hormones and cycles through a longevity lens, with medical insight and practical guidance for real life. Through expert discussion and a gentle, regulation-focused yoga session, you’ll gain clarity and simple tools to support your health at every life stage.
-
Muscles = Longevity Currency
24 February 2026, 17:30-21:00
Headquarters, The Artistic, Zurich
An evening dedicated to muscle as one of the most powerful tools for longevity.
Join Seven Springs® for expert insights on strength, recovery, injury prevention and smart supplementation — with two physicians sharing practical guidance on how to train safely, recover better
